About Anchor Point Counseling Co.

Therapy in Englewood, CO that feels human, grounded, and deeply supportive — so you can heal, grow, and feel like yourself again.

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Anchor Point At A Glance

Anchor Point Counseling Co. is a therapy practice in Englewood, CO supporting women who struggle with anxiety, people-pleasing, insecurity in relationships, and feeling disconnected from themselves.

Founded by licensed therapist Stephanie Johnson, LMFT, the practice offers attachment-based, trauma-informed counseling to help women gain confidence, emotional clarity, and a life that feels fulfilling and grounded.

Empowering Women to Feel Confident, Connected, and Fully Themselves

Have you ever spent an afternoon laughing with close friends, having a genuinely great time — only to go home and spiral?

  • “Do they really like me?”

  • “Why did I say that?”

  • “What if they’re secretly annoyed with me?”

Your mind replays every moment from the last 24 hours, and the overwhelm becomes too much.

I know how painful it is to feel insecure in yourself or your relationships. Many of us long for deep connection, but we’ve learned to meet everyone else’s needs first — hoping they’ll do the same for us, or at least won’t leave.

But how can people meet your needs when you don’t even know what they are?

And that’s when the panic sets in.

What Life Can Feel Like When You Trust Yourself Again

Pause for a moment and imagine something different.

You still have a solid group of friends, but now you feel confident in what you bring to those relationships. You leave gatherings feeling peaceful because if something was off, you trust people to talk to you about it.

You go to bed content — trusting yourself, trusting the people around you, and no longer overanalyzing hidden meanings or “the right way” to behave.

You know your needs matter.
You know you’re allowed to take up space.
You feel secure in who you are.

I’ve walked alongside so many women who now feel more peaceful, joyful, confident, and connected — and you can experience that too.

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Why So Many Women Feel This Way (And Why It Isn’t Your Fault)

Many women are taught to put others’ needs first.
Often we’re not encouraged to explore our own needs, preferences, or limits.

So as we get older, get married, join communities, or develop deeper relationships, we find ourselves exhausted from doing all the emotional work. Everyone else is cared for — but we slowly disappear.

  • This isn’t your fault.

  • It’s conditioning.

  • And it’s changeable.

You deserve relationships that feel mutual, supportive, and safe — and that starts with reconnecting to you.

My Story: and Why I Care About This Work

I’ve lived this.

For a long time, I believed my value came from meeting everyone else’s needs. I thought that if I made people happy, they would stay. But it left me insecure, anxious, and always on edge:

  • What happens if I can’t keep up?

  • Will they still choose me?

It took a long journey — therapy, healing, grieving old patterns — to realize that my worth wasn’t tied to what I did for others. What I bring to relationships goes far beyond what I can offer or fix.

That realization changed everything for me.
And it’s why I’m so passionate about helping other women find that same freedom.

I see women — especially in Christian spaces — who feel unfulfilled, disconnected, unsure of boundaries, unsure of their needs, and unsure of how to ask for support. Many come to therapy feeling lost in their own lives.

You don’t have to find your way alone.

How I Help Women Reconnect With Themselves

I combine:

✨ Years of experience specializing in women’s emotional struggles
✨ Attachment-based, trauma-informed therapy
✨ A warm, nurturing therapeutic space
✨ Tools for confidence, boundaries, identity, and emotional clarity

Together, we explore:

  • What you actually need in relationships

  • How to identify and voice your needs

  • How to stop people-pleasing

  • How to build confidence and self-trust

  • How to create meaningful, mutual relationships

  • How to feel grounded, capable, and secure

This work is about helping you feel like you again — fully, confidently, and without apology.

If you’re longing for confidence, clarity, and emotional freedom, you’re in the right place.

Schedule A Free Call With Me

About ME, Stephanie Johnson, LMFT

I know what it’s like to feel anxious in relationships, unsure of your place, or disconnected from who you are. I also know the incredible transformation that’s possible when you have support, clarity, and a safe space to understand yourself.

I became a therapist because I don’t want women to struggle through these painful experiences alone.

Supporting women in their healing is not only my work — it’s truly my purpose.

My Professional Background

Licensure
Licensed Marriage and Family Therapist (LMFT.2080), State of Colorado

Education

  • B.A. in Psychology & Behavioral Sciences, Concordia University (2016)

  • M.S. in Marriage and Family Therapy, East Carolina University (2018)

Clinical Experience

  • MFT Clinic & Family Medicine Center (couples, families, PTSD, chronic pain)

  • Emotionally Focused Couples Therapy practice (infidelity, marital dynamics, conflict)

  • Trauma processing, church hurt, anxiety reduction, boundary-setting, self-esteem

Advanced Trainings

  • EFT Externship (2018)

  • EFT Core Skills (2019)

  • EFT & Addictions Master Class (2019)

  • EFT & Infidelity + Betrayal (2020)

  • EFIT Levels 1 & 2 (2021)

  • Brainspotting Phase 1 (2023)

Professional Affiliations
Pre-Clinical Fellow, American Association of Marriage and Family Therapy (AAMFT)

Fun Facts About Me

I love baking — it’s my creative outlet (and yes, my husband only gets treats if I’m feeling generous).

I deep-dive into topics I’m fascinated by: Lately it’s women’s health and cycles.

Travel is play for me — parasailing, cooking classes, paddle boarding… I love it all.

Why Work With Me?

I use my training, lived experience, and heart for women’s healing to create a warm, safe, and encouraging space where you can:

✔ Process old wounds
✔ Build confidence
✔ Strengthen relationships
✔ Set boundaries
✔ Understand your needs
✔ Create a fulfilling, purposeful life

You don’t have to shrink, over-function, or carry everything alone.
You deserve to feel secure, grounded, and fully yourself.

  • Anchor Point Counseling Co. offers warm, relational, attachment-based therapy that helps women understand their needs, build confidence, and create healthier relationships. You receive personalized, trauma-informed support in a space that feels human — not clinical — so you can grow at a pace that feels safe.

  • Stephanie specializes in supporting women who struggle with anxiety, people-pleasing, low self-worth, relationship insecurity, and feeling disconnected from themselves. She helps clients understand their emotional patterns, build confidence, and strengthen relationships through an attachment-based, compassion-driven approach.

  • Stephanie Johnson, LMFT, is a licensed marriage and family therapist in Colorado with advanced training in Emotionally Focused Therapy, Brainspotting, trauma-informed care, and relationships. She has worked in therapy clinics, medical settings, and group practices across the Denver metro area supporting individuals, couples, and families.

  • You may be a great fit if you want a therapist who is warm, collaborative, and genuinely invested in your growth. If you struggle with anxiety, people-pleasing, emotional overwhelm, or feeling unsure of your needs, Stephanie’s approach can help you feel more grounded, confident, and capable of building the relationships you want.

I’m so glad you’re here, and I’d love to support you in your next steps.

Let’s help you build the life and relationships you’ve been longing for.

Contact Me for a Free Consultation

In-Person in Englewood and the Denver Metro area and online across the state of Colorado.